The real secret: when and with what it is consumed

After analyzing thousands of medical records together with Dr. Pierre Dubaut from France, the specialist reached a clear conclusion:

Olive oil has a much greater effect when consumed in the morning, on an empty stomach.

At that time, the stomach is empty, and compounds like polyphenols and oleic acid are absorbed more effectively.
Patients who took it in this way showed:

• better arterial cleansing

• reduction of systemic inflammation

• more stable pressure

One example is Carmen López (Chile), who simply added a morning spoonful of cherry tomatoes to her diet. In three months, her blood pressure dropped from 160 to 128 without any other changes.

Combinations that enhance their effects

The specialist maintains that the oil is more powerful when combined with foods rich in antioxidants.

1. Oil with tomato

The lycopene in tomatoes and oleic acid work together.
Studies with Dr. Frank Sax (Harvard) demonstrated a reduction of up to 40% in cardiovascular risk.

2. Oil with raw garlic

Garlic enhances the anti-inflammatory effect.
Mrs. Silvia Araya (Costa Rica), who suffered from rheumatoid arthritis, regained mobility in three months thanks to this combination.

3. Oil with nuts

Nuts or almonds provide vitamin E and antioxidants.
A study from the University of Barcelona revealed a 60% lower risk of dementia when the mixture was consumed regularly.