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Many people, especially in these days when technology has become a medium for sharing even the most personal things, post complaints on social media about their partner drooling on their pillow. As soon as they open their eyes to go back to their daily activities, some find their pillow stained with saliva. But why?
Many people argue about this, considering it a hygiene problem, but this is not true if we understand the true meaning of this symptom. This is typical of drooling, also known as sialorrhea, which is not alarming but refers to excessive salivation.
Many scientists are trying to find a solution to this unsightly and disturbing symptom that leaves a puddle of saliva on your pillow when you wake up. According to a study published in the journal “Oral Surgery, Oral Medicine, Oral Pathology, Oral Radiology and Endodontology,” nighttime drooling is a disorder of the swallowing mechanism that leads to the accumulation of saliva in the oral cavity due to excessive salivation.
This symptom occurs, for example, when sleeping on the stomach, during times of stress or anxiety, or with a blocked nose. However, these are not the only causes. It can be caused by tooth decay, mouth infections, poor posture, medications, or gastroesophageal reflux. Drooling at night is more common in teething babies, pregnant women (up to four months pregnant), the elderly, and those who have suffered from strokes or facial nerve palsies.
Is there a way to eliminate the problem? In more severe cases, Botox injections are used in the salivary glands, while milder solutions include the use of anticholinergic drugs. These are extreme cases. If nighttime drooling is rare, a proper diet may be enough. Drink fruit juices, rinse your mouth with natural mouthwash several times a day, brush your teeth with mint toothpaste, avoid starchy foods, and eat a balanced diet throughout the day. Hydration is essential, so drink plenty of water every day. Experts recommend avoiding acidic candies and sugary gum. Sucking on a slice of lemon can also help combat nighttime drooling. Did you know that…?