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CONSUMPTION:
Once you have prepared the infusion, you should drink two cups a day. It’s most important to drink the first cup in the morning on an empty stomach. You can drink the second cup before going to bed to enhance its effects. This healing beverage will help relieve your joint pain and heal the cartilage in your hips and knees.
However, if you have severe joint pain, we recommend visiting a doctor before trying this natural remedy to rule out more serious problems.