By applying pressure to these points on the face, dozens of pains can be relieved.

Facial reflexology can also improve your emotional state by balancing the important points on your face.

How to perform facial reflexology

The steps are simple: simply massage the points specified in the image in a circular motion. This process of massaging and applying pressure to these points results in the release of endorphins. Endorphins are neurotransmitters produced in the nervous system. Furthermore, reflexology helps regulate blood circulation and improve the immune system.