Boiling orange peels and cloves: an ancient custom of our grandmothers

Orange peels are rich in vitamin C, flavonoids, and other antioxidants. These compounds can help protect cells from free radical damage, which is responsible for premature aging and some chronic diseases.

Cloves, on the other hand, are a good source of antioxidants, minerals, and essential oils. They have antibacterial, anti-inflammatory, and digestive properties.

Orange peel and clove tea can therefore be an excellent choice for:

• Strengthen the immune system
• Protect cells from free radical damage
• Fight bacteria and infections
• Reduce inflammation
• Aid digestion

Variants

Orange peel and clove tea can be customized to your tastes. For example, you can add other ingredients, such as:

• Cinnamon
• Ginger
• Apple
• Lemon

You can also sweeten it with sugar, honey, or artificial sweetener.