Chopped broccoli
Diced carrots
3 eggs
Warm water (same amount as the eggs)
Salt

Instructions

Beat the eggs and mix with water
Strain the mixture to remove bubbles
Add broccoli and carrots
Add salt
Steam for 10–15 minutes
Let rest for 2 minutes before serving

Optional: add a few drops of sesame oil or soy sauce.

Result: a soft, light texture that is easy to digest.

Tips and recommendations

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