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Sleep and Hypertension: A Cuban Study.
The Institute of Fundamental Brain Research in Cuba conducted a study of 206 hypertensive patients. The results showed that 81.07% of them suffered from sleep disorders, while only 18.9% reported sleeping normally. The most frequent problems were insomnia and snoring, both occurring in 57.7% of the patients.
Important warning: The information presented is based on current and verified data from organizations such as the World Health Organization, the Centers for Disease Control and Prevention (CDC), and scientific publications. Hypertension is undoubtedly one of the most important risk factors for cardiovascular disease, stroke, and kidney failure, and accounts for approximately half of all cardiovascular deaths.