Turmeric, ginger, cinnamon, lemon juice, and raw honey. Take 1 teaspoon daily starting on the 7th day

by
  1. Mix the base: In a small bowl, combine turmeric, ginger, and cinnamon.
  2. Add liquids: Stir in lemon juice and raw honey until a thick paste forms.
  3. Adjust consistency: If needed, add a few drops of warm water to make it easier to mix.
  4. Store: Transfer to a small glass jar with a lid and keep refrigerated for up to one week.

How to Take It

Take 1 teaspoon daily starting on the 7th day. This gradual approach helps you ease into the routine and observe how your body responds.

You can take it directly from a spoon or stir it into warm water or tea for a soothing drink.

Tips for Best Results

« Previous Next »
Pages: 1 2 3 4

Leave a Comment