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Nighttime cleansing doesn’t mean using harsh products or constantly scrubbing your face. A simple routine can begin by removing makeup with a suitable product and then using a gentle facial cleanser .
After cleansing, you can apply a moisturizer appropriate for your skin type. People who experience frequent breakouts should be especially careful with the products they use and avoid picking or popping pimples, as this can increase inflammation and lead to scarring and blemishes .
Not all pimples have the same cause
It’s important to remember that having acne doesn’t necessarily mean sleeping with makeup on . Even people who maintain excellent facial hygiene can develop breakouts.
Diet, hormonal fluctuations, genetic predisposition, stress, and other factors can influence the appearance of lesions. For this reason, when acne is severe, painful, persistent, or leaves scars, it is advisable to consult a dermatologist to determine its cause and receive appropriate treatment.