For those with experience, which is better for frying: white or yellow?

• Good source of vitamin C

• Provide potassium

• Contain fiber (especially if eaten with skin)

Yellow potatoes may contain slightly more antioxidants because of their yellow pigments.

 Simple way to remember:

• White potatoes = lighter, more neutral

• Yellow potatoes = creamier, buttery

If you want, I can also show you the difference between white, yellow, and red potatoes and which is best for fries or mashed potatoes.