Benefits of magnesium for women’s health

• 1 tablespoon of VIP style ointment VAPOROUB.
• 1 teaspoon of sulfuric ether or alcohol.
• Camphor 1 tablet per serving.
• 1 level tablespoon of white iodine.
• Adhesive plastic.

METHOD OF PREPARATION

Grind the camphor tablet with a stone. Then place it in a container with the Vicks VapoRub. Mix these two ingredients very well so that they are evenly combined. Place the resulting ointment in a sealed container. When you are going to use this mixture, pour a spoonful of the ointment onto the affected area, add the ether and iodine; this will be enough for both arms.

INSTRUCTIONS FOR USE

With a gentle massage, apply the appropriate portion to the flabby area of ​​your arm, spreading it evenly. Perform this light massage for 5 to 10 minutes. This massage helps to reduce muscle tone and stimulate the muscles. Cover with the cling film.

Wear a sweatshirt or other breathable clothing that allows your arms to sweat, and do an exercise routine for this area. To see results, you should do this every day for approximately 40 days, or a month and a half, and say goodbye to flabby arms forever.