8 Habits You Should Stop This Year If You Are Taking Amlodipine – And Why

Real black licorice contains a compound that can raise blood pressure and cause fluid retention – the exact opposite of what amlodipine is trying to achieve. Even small amounts eaten regularly can push your numbers in the wrong direction and increase swelling.

It’s surprising how many packaged snacks still include it.

Break the habit easily:

• Check ingredient lists for “licorice extract” or “glycyrrhizin.”
• Choose plain fruit candy or dark chocolate instead.
• Opt for herbal teas without licorice root when you want something warm.

This small swap helps your medication stay in full control.

But here’s the surprising part most people miss: the single biggest difference often comes from simply tracking how these eight changes feel after just two weeks. Many readers tell us their swelling drops, dizziness fades, and energy returns once they tackle the list together.

Conclusion