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There are periods of time when you notice your hair is falling out more frequently. It’s much weaker, split, and brittle. You’re losing hair and don’t know what to do. Hair loss has many causes, from genetic factors that exacerbate the problem. A simple way to care for and strengthen your hair is with the … Read more

How your birth order influences your personality Some experts theorize that birth order is an important tool for predicting an adult’s behavior and determining how they feel and perceive the world. The psychiatrist Alfred Adler (1870-1937) first proposed a theory about the effect of birth order on personality. Other theorists such as Frank Sulloway and … Read more

To maintain a healthy mouth, we must not only brush correctly, but also use dental floss and mouthwash. All of this helps to keep away gingivitis and the plaque that accumulates on our teeth over time. But the mouthwash we use can not only help us take care of our teeth, but it can also … Read more

We live with constant tension. It’s a fact. Between the hours spent in front of the computer, the accumulated stress in our necks, and that feeling that our lower back is going to snap when we get up from the couch, it seems like pain is a roommate who doesn’t pay rent. The most common … Read more

The foot map shows the areas of the foot connected to different organs and emotional states, according to traditional reflexology. Source: Reflexology for Everyone. Foot reflexology is a complementary therapy that associates specific areas of the sole of the foot with organs and emotional states of the body. Although the scientific evidence is mixed, studies … Read more

The trigeminal nerve has three branches that innervate the forehead, cheek, and jaw — neuralgia pain always affects only one side. Trigeminal neuralgia is the most intense chronic pain known to medicine, classified at the highest level of the McGill Pain Scale . It manifests as electric shocks in the face lasting a few seconds, … Read more

Hypothyroidism affects 2% of adult women and causes fatigue, hair loss, and unexplained weight gain. It is diagnosed with a simple TSH test and is treatable. Symptoms of an underactive thyroid (hypothyroidism) include extreme fatigue upon waking, noticeable hair loss, unexplained weight gain, constant chills, and brain fog. It is diagnosed with a simple TSH … Read more

Hot flashes affect 75% of women during menopause. The remedies with the strongest scientific evidence are soy isoflavones (20-30% reduction) and salvia officinalis (up to 50%). Regular exercise improves all symptoms simultaneously. The most common menopause symptoms are hot flashes (5-10 times a day), insomnia, mood swings, hair loss, weight gain, and vaginal dryness—all caused … Read more

The choice of a butterfly is not accidental; it represents the life cycle with which your subconscious most identifies at this time. The butterfly, like the caterpillar’s transformation, symbolizes the freedom of the spirit and the archetype of metamorphosis . This test uses the psychology of colors and shapes to go beyond a pastime, revealing … Read more

The Coin, a Reflection of Your Unconscious Since ancient times, currency has represented not only monetary value, but also power, exchange, and destiny. Tossing a coin is to entrust your future to chance. But what if it weren’t chance, but your own subconscious, guiding your choice? In this test, we use the principles of projective … Read more